HYROX/Treasure Fit

What Is HYROX?

HYROX is a global fitness competition–style training format that combines functional strength movements with endurance-based conditioning. Workouts typically include running or cardio intervals paired with simple, effective movements such as sled pushes, sled pulls, lunges, carries, rowing, and wall balls. The focus is on building stamina, strength, and mental resilience.

While HYROX has a competitive side, the training itself is designed to improve overall fitness and performance for everyday life.

HYROX Training for Everyone

At our gym, HYROX training is adaptable for all abilities. Every workout is scaled and modified to match individual fitness levels, physical needs, and goals. Distances, loads, movements, and pacing can all be adjusted to ensure a safe, effective, and empowering experience for everyone—including beginners and individuals with special needs.

Our coaches provide clear instruction, thoughtful progressions, and hands-on support so each athlete can train with confidence and purpose.

Community-Driven Performance

HYROX classes are high-energy, coach-led, and community-focused. Athletes train alongside one another, pushing together, encouraging each other, and celebrating effort over perfection. Whether your goal is to compete, improve endurance, or simply feel stronger and healthier, you’ll find a supportive environment where everyone belongs.

HYROX at our gym is about challenging yourself, building resilience, and becoming part of a culture that values inclusion, effort, and shared success.